
Indian Sarsaparilla

What is Indian Sarsaparilla?
Scientific Studies on Hemidesmus indicus

Health Benefits of Sarsaparilla Root Powder (Hemidesmus indicus)
Blood Purifier
Traditionally used to cleanse the blood and clear toxins.
Cooling for Pitta
Great for managing excess heat, skin eruptions, and irritability.
Skin Health
Helps with conditions like eczema, acne, and psoriasis when taken internally.
Digestive Aid
Soothes acid reflux, ulcers, and inflammation in the gut.
Supports Detoxification
Enhances liver function and helps remove metabolic waste.
Reduces Inflammation
Useful for arthritis, joint swelling, and inflammatory skin conditions.
Natural Aphrodisiac
Considered a mild reproductive tonic in both men and women.
Calming for the Nervous System
Helps reduce anxiety, restlessness, and promotes emotional stability.
Hormonal Balance
Traditionally used in Ayurveda for balancing reproductive hormones and improving fertility.
Recommended Dosage
Powder Form:
1–3 grams per day (about 1/2 to 1 tsp)
Dried Cut Form (Tea):
1 tsp root simmered in 1 cup water
Best taken under the guidance of an Ayurvedic practitioner if addressing a specific condition.
How to Incorporate Hemidesmus indicus into Daily Routines
Ayurvedic Insight
