Olive Dried Whole Leaves

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Olive Dried Whole Leaves

Olive leaf is the leaf of the olive tree, Olea europaea. It has been used for centuries in Mediterranean folk medicine for its powerful healing properties, especially for heart and immune health.

 Botanical Name

  • Scientific Name: Olea europaea
  • Family: Oleaceae

 Scientific Studies

Olive leaf has been extensively studied, particularly for its active compound oleuropein, which is responsible for many of its health effects.

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Key Studies:

1. Antioxidant & Anti-inflammatory Effects:

  • Oleuropein has strong antioxidant properties, reducing oxidative stress and inflammation.
    Ref: Omar SH. Oleuropein in olive and its pharmacological effects. Sci Pharm. 2010.

2. Cardiovascular Support:

  • Olive leaf extract may lower blood pressure and improve arterial function.
    Ref: Perrinjaquet-Moccetti et al. J Med Food. 2008.

3. Antiviral & Antibacterial:

  • Shown to inhibit the growth of bacteria and viruses, including influenza and herpes.
    Ref: Lee-Huang et al. Biochem Biophys Res Commun. 2003.

4. Blood Sugar Control:

  • May support glucose regulation and improve insulin sensitivity.
    Ref: de Bock M, et al. Olive leaf extract improves insulin sensitivity. Br J Nutr. 2013.

How to Prepare Olive Leaf Tea

Ingredients:

  • 1–2 teaspoons dried olive leaves (or a handful fresh)
  • 1 cup hot water

Instructions:

  1. Boil water and remove from heat.
  2. Add olive leaves to a teapot or infuser.
  3. Steep for 10–15 minutes.
  4. Strain and drink 1–3 cups per day.

Optional: Add lemon or honey to enhance flavor.

As with any supplement or natural remedy, it's essential to consult with a healthcare professional before adding moringa seeds to your diet, especially if you are pregnant, breastfeeding, on medication, or have a medical condition.

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Health Benefits

  •  Supports heart health (blood pressure, cholesterol)
  •  Boosts immune system
  •  Natural antimicrobial (antibacterial, antiviral, antifungal)
  •  Reduces inflammation
  •  Supports brain health (neuroprotective)
  •  Helps regulate blood sugar
  •  Detoxifies liver and supports digestion

Spiritual Benefits

In spiritual and folk traditions, olive leaf is associated with:

Peace & Protection: Used in ancient rituals to ward off negative energies and promote harmony.
Purification:  Burned or steeped in baths to cleanse the aura and remove spiritual blockages.
Peace & Protection: Used in ancient rituals to ward off negative energies and promote harmony.
Purification:  Burned or steeped in baths to cleanse the aura and remove spiritual blockages.
Wisdom & Clarity: Olive trees symbolize longevity and wisdom; tea is believed to enhance clarity and calmness.
Divine Favor: Used in anointing and blessing rituals for divine guidance and spiritual strength.
Wisdom & Clarity: Olive trees symbolize longevity and wisdom; tea is believed to enhance clarity and calmness.
Divine Favor: Used in anointing and blessing rituals for divine guidance and spiritual strength.

Simple Ritual with Olive Leaf

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1. Brew olive leaf tea.

1. Brew olive leaf tea.

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2. Hold the cup, say a protective affirmation or prayer.

2. Hold the cup, say a protective affirmation or prayer.

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3. Visualize a shield of light around you.

3. Visualize a shield of light around you.

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4. Sip slowly and with intention.

4. Sip slowly and with intention.